Friday, January 22, 2010

Air

Correct timing to take water, will maximize its effectiveness to Human body.

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack

P/S: Sumber info dari Sini

1 comment:

amoi said...

minum sebelum tido nanti tgh mlm nak terkencing...ahahaha...

Start all over again

Bukan kerja baru ya.. Aku rasa aku masih SETIA... " aku masih setia,  Di sudut hatiku masih percaya....bla bla..aku masih setia..&q...